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	<title>Comments on: Build Forearms That She&#8217;ll Notice</title>
	<atom:link href="http://www.kineda.com/build-forearms-that-shell-notice/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kineda.com/build-forearms-that-shell-notice/</link>
	<description></description>
	<lastBuildDate>Sun, 22 Nov 2009 18:32:05 -0800</lastBuildDate>
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		<title>By: Dexter Kanuto</title>
		<link>http://www.kineda.com/build-forearms-that-shell-notice/comment-page-1/#comment-61105</link>
		<dc:creator>Dexter Kanuto</dc:creator>
		<pubDate>Wed, 11 Apr 2007 12:50:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-forearms-that-shell-notice/#comment-61105</guid>
		<description>ATTITUDE IS BEST RATHER THAN MUSCLES.</description>
		<content:encoded><![CDATA[<p>ATTITUDE IS BEST RATHER THAN MUSCLES.</p>
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		<title>By: beni</title>
		<link>http://www.kineda.com/build-forearms-that-shell-notice/comment-page-1/#comment-59826</link>
		<dc:creator>beni</dc:creator>
		<pubDate>Wed, 04 Apr 2007 01:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-forearms-that-shell-notice/#comment-59826</guid>
		<description>girls loves calves, trust me, i know</description>
		<content:encoded><![CDATA[<p>girls loves calves, trust me, i know</p>
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		<title>By: Dexter Kanuto</title>
		<link>http://www.kineda.com/build-forearms-that-shell-notice/comment-page-1/#comment-59345</link>
		<dc:creator>Dexter Kanuto</dc:creator>
		<pubDate>Mon, 02 Apr 2007 12:50:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-forearms-that-shell-notice/#comment-59345</guid>
		<description>Well I can show something///Instant Popeye arms.</description>
		<content:encoded><![CDATA[<p>Well I can show something///Instant Popeye arms.</p>
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		<title>By: David</title>
		<link>http://www.kineda.com/build-forearms-that-shell-notice/comment-page-1/#comment-58396</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 30 Mar 2007 23:06:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-forearms-that-shell-notice/#comment-58396</guid>
		<description>Some girls tend to be nitpicky about their guys, the little things add up. Hey, you never know, maybe the girls start checking out guy&#039;s legs, or even calves.</description>
		<content:encoded><![CDATA[<p>Some girls tend to be nitpicky about their guys, the little things add up. Hey, you never know, maybe the girls start checking out guy&#8217;s legs, or even calves.</p>
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		<title>By: dodgeit</title>
		<link>http://www.kineda.com/build-forearms-that-shell-notice/comment-page-1/#comment-58371</link>
		<dc:creator>dodgeit</dc:creator>
		<pubDate>Fri, 30 Mar 2007 21:35:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-forearms-that-shell-notice/#comment-58371</guid>
		<description>This is honestly a completely jackassed idea.  Like others have posted previously, the big exercises (deadlifts, benching, squats) are going to do tons more for you than spending hours and hours working the little muscles.  

As far as looking good in a dress shirt:  forearms?  What about a decent looking chest, or shoulders, or back, or a firm stomach?  Maybe I&#039;m not aware of what women consider sexy these days, but it seems to me that I haven&#039;t heard &#039;I&#039;m looking for an otherwise-skinny man with hot Popeye forearms&#039; very frequently.</description>
		<content:encoded><![CDATA[<p>This is honestly a completely jackassed idea.  Like others have posted previously, the big exercises (deadlifts, benching, squats) are going to do tons more for you than spending hours and hours working the little muscles.  </p>
<p>As far as looking good in a dress shirt:  forearms?  What about a decent looking chest, or shoulders, or back, or a firm stomach?  Maybe I&#8217;m not aware of what women consider sexy these days, but it seems to me that I haven&#8217;t heard &#8216;I&#8217;m looking for an otherwise-skinny man with hot Popeye forearms&#8217; very frequently.</p>
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		<title>By: Lenka</title>
		<link>http://www.kineda.com/build-forearms-that-shell-notice/comment-page-1/#comment-58265</link>
		<dc:creator>Lenka</dc:creator>
		<pubDate>Fri, 30 Mar 2007 14:43:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-forearms-that-shell-notice/#comment-58265</guid>
		<description>:D i cant show anything ...</description>
		<content:encoded><![CDATA[<p>:D i cant show anything &#8230;</p>
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		<title>By: Kase</title>
		<link>http://www.kineda.com/build-forearms-that-shell-notice/comment-page-1/#comment-58205</link>
		<dc:creator>Kase</dc:creator>
		<pubDate>Fri, 30 Mar 2007 12:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-forearms-that-shell-notice/#comment-58205</guid>
		<description>I have to wear a dress shirt to work and I always roll up my sleeves. I can never let my sleeves undone. Tennis season isn&#039;t quite here yet so I&#039;ll make use of the tennis balls I have rolling around in my car.</description>
		<content:encoded><![CDATA[<p>I have to wear a dress shirt to work and I always roll up my sleeves. I can never let my sleeves undone. Tennis season isn&#8217;t quite here yet so I&#8217;ll make use of the tennis balls I have rolling around in my car.</p>
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		<title>By: Hello Kitty</title>
		<link>http://www.kineda.com/build-forearms-that-shell-notice/comment-page-1/#comment-58054</link>
		<dc:creator>Hello Kitty</dc:creator>
		<pubDate>Fri, 30 Mar 2007 02:53:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-forearms-that-shell-notice/#comment-58054</guid>
		<description>Deadlifts, Pullups, Rows, and other heavy pull exercises give you big forearms for free. So if you do those already, you don&#039;t need to consciously train your forearms.</description>
		<content:encoded><![CDATA[<p>Deadlifts, Pullups, Rows, and other heavy pull exercises give you big forearms for free. So if you do those already, you don&#8217;t need to consciously train your forearms.</p>
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		<title>By: vm3z9</title>
		<link>http://www.kineda.com/build-forearms-that-shell-notice/comment-page-1/#comment-58053</link>
		<dc:creator>vm3z9</dc:creator>
		<pubDate>Fri, 30 Mar 2007 02:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-forearms-that-shell-notice/#comment-58053</guid>
		<description>I wear dress shirt and tie to work everyday.  I also roll the sleeves up with not much to show.  I have to try some of those exercises</description>
		<content:encoded><![CDATA[<p>I wear dress shirt and tie to work everyday.  I also roll the sleeves up with not much to show.  I have to try some of those exercises</p>
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		<title>By: AllaN</title>
		<link>http://www.kineda.com/build-forearms-that-shell-notice/comment-page-1/#comment-57972</link>
		<dc:creator>AllaN</dc:creator>
		<pubDate>Fri, 30 Mar 2007 00:08:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-forearms-that-shell-notice/#comment-57972</guid>
		<description>Useful tips haha, just makes me feel like i need to work out more hahahh, I do need to build some forarm muscles, at it can be beneficial for badminton</description>
		<content:encoded><![CDATA[<p>Useful tips haha, just makes me feel like i need to work out more hahahh, I do need to build some forarm muscles, at it can be beneficial for badminton</p>
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