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	<title>Comments on: Have a Seat at the Sushi Bar Tonight</title>
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	<link>http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/</link>
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		<title>By: Metro_bOi</title>
		<link>http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/comment-page-1/#comment-115311</link>
		<dc:creator>Metro_bOi</dc:creator>
		<pubDate>Tue, 18 Dec 2007 01:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/#comment-115311</guid>
		<description>Sushi is my favorite heavy day(usually Sundays)after workout meal! It&#039;s a treat in itself for a long week ahead and for giving 110% at the gym.</description>
		<content:encoded><![CDATA[<p>Sushi is my favorite heavy day(usually Sundays)after workout meal! It&#8217;s a treat in itself for a long week ahead and for giving 110% at the gym.</p>
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		<title>By: Have a Seat at the Sushi Bar Tonight &#8212; Diet Loosing Weight</title>
		<link>http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/comment-page-1/#comment-100870</link>
		<dc:creator>Have a Seat at the Sushi Bar Tonight &#8212; Diet Loosing Weight</dc:creator>
		<pubDate>Tue, 25 Sep 2007 06:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/#comment-100870</guid>
		<description>[...] intake and metabolism, says Lisa Dorfman, R.D., an adjunct professor at the University    source: Have a Seat at the Sushi Bar Tonight, Kineda - Lifestyle and [...]</description>
		<content:encoded><![CDATA[<p>[...] intake and metabolism, says Lisa Dorfman, R.D., an adjunct professor at the University    source: Have a Seat at the Sushi Bar Tonight, Kineda &#8211; Lifestyle and [...]</p>
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	<item>
		<title>By: lawrencel715</title>
		<link>http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/comment-page-1/#comment-81016</link>
		<dc:creator>lawrencel715</dc:creator>
		<pubDate>Wed, 20 Jun 2007 22:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/#comment-81016</guid>
		<description>i never go a day, other than vacation or trips, without taking my 4 grams of fish oil. i have not yet heard of anything negative about taking fish oil pills. it&#039;ll lube your joints a bit, help you lose weight, and has numerous other health benefits.

fish itself on the other hand has that mercury problem, but really isn&#039;t an issue for anyone not a child or a pregnant woman.

i, myself, consume a can of tuna everyday, and i&#039;ve yet to go crazy (mercury leads to brian disorders), and it&#039;s been over a year now.</description>
		<content:encoded><![CDATA[<p>i never go a day, other than vacation or trips, without taking my 4 grams of fish oil. i have not yet heard of anything negative about taking fish oil pills. it&#8217;ll lube your joints a bit, help you lose weight, and has numerous other health benefits.</p>
<p>fish itself on the other hand has that mercury problem, but really isn&#8217;t an issue for anyone not a child or a pregnant woman.</p>
<p>i, myself, consume a can of tuna everyday, and i&#8217;ve yet to go crazy (mercury leads to brian disorders), and it&#8217;s been over a year now.</p>
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	<item>
		<title>By: beni</title>
		<link>http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/comment-page-1/#comment-80746</link>
		<dc:creator>beni</dc:creator>
		<pubDate>Wed, 20 Jun 2007 14:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/#comment-80746</guid>
		<description>i wish i could eat fish, i have to get my omegas in pill form TT TT</description>
		<content:encoded><![CDATA[<p>i wish i could eat fish, i have to get my omegas in pill form TT TT</p>
]]></content:encoded>
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		<title>By: alexandria38</title>
		<link>http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/comment-page-1/#comment-80143</link>
		<dc:creator>alexandria38</dc:creator>
		<pubDate>Tue, 19 Jun 2007 20:40:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/#comment-80143</guid>
		<description>God, I love sushi! Thanks for that extra reason to enjoy what I already love eating.</description>
		<content:encoded><![CDATA[<p>God, I love sushi! Thanks for that extra reason to enjoy what I already love eating.</p>
]]></content:encoded>
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		<title>By: David</title>
		<link>http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/comment-page-1/#comment-78306</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sun, 17 Jun 2007 17:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/#comment-78306</guid>
		<description>The cost of take out sushi must be pretty high, paying for shipping and handling, not to mention the refrigeration to prevent it from spoiling over the flight. :P Which country would that be?</description>
		<content:encoded><![CDATA[<p>The cost of take out sushi must be pretty high, paying for shipping and handling, not to mention the refrigeration to prevent it from spoiling over the flight. :P Which country would that be?</p>
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		<title>By: yume</title>
		<link>http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/comment-page-1/#comment-78303</link>
		<dc:creator>yume</dc:creator>
		<pubDate>Sun, 17 Jun 2007 17:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/#comment-78303</guid>
		<description>I love this kind of information Terry.  I don&#039;t know why others are being so negative.  Keep up the good work! :)</description>
		<content:encoded><![CDATA[<p>I love this kind of information Terry.  I don&#8217;t know why others are being so negative.  Keep up the good work! :)</p>
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	<item>
		<title>By: Lenka</title>
		<link>http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/comment-page-1/#comment-77956</link>
		<dc:creator>Lenka</dc:creator>
		<pubDate>Sun, 17 Jun 2007 08:37:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/#comment-77956</guid>
		<description>You are definitely not being misleading.

But in my country arent sushi bars... can you imagine it?</description>
		<content:encoded><![CDATA[<p>You are definitely not being misleading.</p>
<p>But in my country arent sushi bars&#8230; can you imagine it?</p>
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		<title>By: Terry Ng</title>
		<link>http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/comment-page-1/#comment-77940</link>
		<dc:creator>Terry Ng</dc:creator>
		<pubDate>Sun, 17 Jun 2007 08:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/#comment-77940</guid>
		<description>I don&#039;t understand how I&#039;m being misleading about another benefit that has just come out of a study for omega-3s?  I find no harm passing this information along and although the effects on weight loss may be small, it creates awareness in those who may have never known about omega-3s at all.

The primary source is fish (yes, some fish have certain toxic mercury levels), but in general it&#039;s a very safe and healthy source of omega-3s if eaten in moderation.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t understand how I&#8217;m being misleading about another benefit that has just come out of a study for omega-3s?  I find no harm passing this information along and although the effects on weight loss may be small, it creates awareness in those who may have never known about omega-3s at all.</p>
<p>The primary source is fish (yes, some fish have certain toxic mercury levels), but in general it&#8217;s a very safe and healthy source of omega-3s if eaten in moderation.</p>
]]></content:encoded>
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		<title>By: allgood</title>
		<link>http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/comment-page-1/#comment-77868</link>
		<dc:creator>allgood</dc:creator>
		<pubDate>Sun, 17 Jun 2007 06:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-a-seat-at-the-sushi-bar-tonight/#comment-77868</guid>
		<description>agreed with the other people who think this post is somewhat misleading. altho, hopefully people don&#039;t read blogs (especially this one) for health benefits. at best it&#039;s a place to find trendy info to blurb about to people who are waiting to use the treadmill at the gym.

par for the course, lately..and unfortunately.
probaly time to take this site off my bookmarks, actually.</description>
		<content:encoded><![CDATA[<p>agreed with the other people who think this post is somewhat misleading. altho, hopefully people don&#8217;t read blogs (especially this one) for health benefits. at best it&#8217;s a place to find trendy info to blurb about to people who are waiting to use the treadmill at the gym.</p>
<p>par for the course, lately..and unfortunately.<br />
probaly time to take this site off my bookmarks, actually.</p>
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