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	<title>Comments on: Have You Hit a Weight Loss Plateau?</title>
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		<title>By: Anonymous</title>
		<link>http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-166005</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 28 Jul 2011 13:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-166005</guid>
		<description>Well, it&#039;s really great to know the effective and exotic information about weight losing. I totally agree with you that Metabolic power is really the must thing for the weight losing. This one really works great for digestion. The regarding information is truly looking with full of useful information. And this one really increases my amount of knowledge. Thanks for sharing some exceptional information about it.

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		<content:encoded><![CDATA[<p>Well, it&#8217;s really great to know the effective and exotic information about weight losing. I totally agree with you that Metabolic power is really the must thing for the weight losing. This one really works great for digestion. The regarding information is truly looking with full of useful information. And this one really increases my amount of knowledge. Thanks for sharing some exceptional information about it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: liquid diet weight loss</title>
		<link>http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-165651</link>
		<dc:creator>liquid diet weight loss</dc:creator>
		<pubDate>Sun, 15 May 2011 01:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-165651</guid>
		<description>So, John....if we take any over the counter diet pill, we will lose weight?....  Shut up, John.</description>
		<content:encoded><![CDATA[<p>So, John&#8230;.if we take any over the counter diet pill, we will lose weight?&#8230;.  Shut up, John.</p>
]]></content:encoded>
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	<item>
		<title>By: John</title>
		<link>http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-165145</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sun, 13 Mar 2011 02:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-165145</guid>
		<description>I haven&#039;t been able to lose weight for the last 5 years but have lost 20 lbs over the last month taking OTC Diet Pills that I found at www.otcdietpills.net with no side effects. Thanks god they work!! Can&#039;t wait for the summer now!!</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t been able to lose weight for the last 5 years but have lost 20 lbs over the last month taking OTC Diet Pills that I found at <a href="http://www.otcdietpills.net" rel="nofollow">http://www.otcdietpills.net</a> with no side effects. Thanks god they work!! Can&#8217;t wait for the summer now!!</p>
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	<item>
		<title>By: 1a7d46b0bb6e</title>
		<link>http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-134523</link>
		<dc:creator>1a7d46b0bb6e</dc:creator>
		<pubDate>Wed, 14 May 2008 01:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-134523</guid>
		<description>&lt;strong&gt;1a7d46b0bb6e...&lt;/strong&gt;

1a7d46b0bb6e82c91e4f...</description>
		<content:encoded><![CDATA[<p><strong>1a7d46b0bb6e&#8230;</strong></p>
<p>1a7d46b0bb6e82c91e4f&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: kylieoneal</title>
		<link>http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-100774</link>
		<dc:creator>kylieoneal</dc:creator>
		<pubDate>Mon, 24 Sep 2007 15:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-100774</guid>
		<description>I hit the weight-loss-plateau and nothing helped! It was horrible! My weight just didn&#039;t want to go down. I tried everything! Then I found this website on the net: www.moscowmeltdown.com I thought I&#039;d give it a try and it is really working! This is not a scam! I just want to share it with everyone who feels the same way I felt back then. Now with the same exercise the pounds are just melting away and it is all natural! You have nothing to lose to try! It&#039;s awesome!</description>
		<content:encoded><![CDATA[<p>I hit the weight-loss-plateau and nothing helped! It was horrible! My weight just didn&#8217;t want to go down. I tried everything! Then I found this website on the net: <a href="http://www.moscowmeltdown.com" rel="nofollow">http://www.moscowmeltdown.com</a> I thought I&#8217;d give it a try and it is really working! This is not a scam! I just want to share it with everyone who feels the same way I felt back then. Now with the same exercise the pounds are just melting away and it is all natural! You have nothing to lose to try! It&#8217;s awesome!</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-87646</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 18 Jul 2007 09:15:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-87646</guid>
		<description>&lt;strong&gt;Weight loss challenge...&lt;/strong&gt;

Please use this site to lose weight. It&#039;s useful for your health and beauty....</description>
		<content:encoded><![CDATA[<p><strong>Weight loss challenge&#8230;</strong></p>
<p>Please use this site to lose weight. It&#8217;s useful for your health and beauty&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lenka</title>
		<link>http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-69882</link>
		<dc:creator>Lenka</dc:creator>
		<pubDate>Sat, 12 May 2007 16:07:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-69882</guid>
		<description>&quot;To help reduce food intake, try having a heavy breakfast. Itâ€™ll prevent you from eating excessively for lunch and dinner!&quot;

i dont have any breakfast and i am very slim</description>
		<content:encoded><![CDATA[<p>&#8220;To help reduce food intake, try having a heavy breakfast. Itâ€™ll prevent you from eating excessively for lunch and dinner!&#8221;</p>
<p>i dont have any breakfast and i am very slim</p>
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	<item>
		<title>By: lilkitty</title>
		<link>http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-69645</link>
		<dc:creator>lilkitty</dc:creator>
		<pubDate>Thu, 10 May 2007 23:13:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-69645</guid>
		<description>Stop worry about weight and just enjoy life! :D</description>
		<content:encoded><![CDATA[<p>Stop worry about weight and just enjoy life! :D</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kase</title>
		<link>http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-69578</link>
		<dc:creator>Kase</dc:creator>
		<pubDate>Thu, 10 May 2007 14:40:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-69578</guid>
		<description>Awesome tips. I haven&#039;t hit the plateau, yet. The more intense the workout, the more you burn calories. Instead of eating just 3 meals a day, eat 5-6 meals a day. but have the meals in smaller portion than you normally would. Eat until you&#039;re satisfied, not unitl you&#039;re full. This way, you won&#039;t get hungry and over eat. Did I mention eat healthy, too? =)</description>
		<content:encoded><![CDATA[<p>Awesome tips. I haven&#8217;t hit the plateau, yet. The more intense the workout, the more you burn calories. Instead of eating just 3 meals a day, eat 5-6 meals a day. but have the meals in smaller portion than you normally would. Eat until you&#8217;re satisfied, not unitl you&#8217;re full. This way, you won&#8217;t get hungry and over eat. Did I mention eat healthy, too? =)</p>
]]></content:encoded>
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	<item>
		<title>By: duperpok</title>
		<link>http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-69538</link>
		<dc:creator>duperpok</dc:creator>
		<pubDate>Thu, 10 May 2007 10:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-69538</guid>
		<description>To help reduce food intake, try having a heavy breakfast. It&#039;ll prevent you from eating excessively for lunch and dinner!</description>
		<content:encoded><![CDATA[<p>To help reduce food intake, try having a heavy breakfast. It&#8217;ll prevent you from eating excessively for lunch and dinner!</p>
]]></content:encoded>
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