Comments on: Have You Hit a Weight Loss Plateau? http://www.kineda.com/have-you-hit-a-weight-loss-plateau/ Sat, 21 Nov 2009 23:23:04 -0800 http://wordpress.org/?v=2.8.4 hourly 1 By: 1a7d46b0bb6e http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-134523 1a7d46b0bb6e Wed, 14 May 2008 01:32:02 +0000 http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-134523 <strong>1a7d46b0bb6e...</strong> 1a7d46b0bb6e82c91e4f... 1a7d46b0bb6e…

1a7d46b0bb6e82c91e4f…

]]> By: kylieoneal http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-100774 kylieoneal Mon, 24 Sep 2007 15:21:00 +0000 http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-100774 I hit the weight-loss-plateau and nothing helped! It was horrible! My weight just didn't want to go down. I tried everything! Then I found this website on the net: www.moscowmeltdown.com I thought I'd give it a try and it is really working! This is not a scam! I just want to share it with everyone who feels the same way I felt back then. Now with the same exercise the pounds are just melting away and it is all natural! You have nothing to lose to try! It's awesome! I hit the weight-loss-plateau and nothing helped! It was horrible! My weight just didn’t want to go down. I tried everything! Then I found this website on the net: http://www.moscowmeltdown.com I thought I’d give it a try and it is really working! This is not a scam! I just want to share it with everyone who feels the same way I felt back then. Now with the same exercise the pounds are just melting away and it is all natural! You have nothing to lose to try! It’s awesome!

]]> By: Anonymous http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-87646 Anonymous Wed, 18 Jul 2007 09:15:06 +0000 http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-87646 <strong>Weight loss challenge...</strong> Please use this site to lose weight. It's useful for your health and beauty.... Weight loss challenge…

Please use this site to lose weight. It’s useful for your health and beauty….

]]> By: Lenka http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-69882 Lenka Sat, 12 May 2007 16:07:26 +0000 http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-69882 "To help reduce food intake, try having a heavy breakfast. It’ll prevent you from eating excessively for lunch and dinner!" i dont have any breakfast and i am very slim “To help reduce food intake, try having a heavy breakfast. It’ll prevent you from eating excessively for lunch and dinner!”

i dont have any breakfast and i am very slim

]]> By: lilkitty http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-69645 lilkitty Thu, 10 May 2007 23:13:50 +0000 http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-69645 Stop worry about weight and just enjoy life! :D Stop worry about weight and just enjoy life! :D

]]> By: Kase http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-69578 Kase Thu, 10 May 2007 14:40:02 +0000 http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-69578 Awesome tips. I haven't hit the plateau, yet. The more intense the workout, the more you burn calories. Instead of eating just 3 meals a day, eat 5-6 meals a day. but have the meals in smaller portion than you normally would. Eat until you're satisfied, not unitl you're full. This way, you won't get hungry and over eat. Did I mention eat healthy, too? =) Awesome tips. I haven’t hit the plateau, yet. The more intense the workout, the more you burn calories. Instead of eating just 3 meals a day, eat 5-6 meals a day. but have the meals in smaller portion than you normally would. Eat until you’re satisfied, not unitl you’re full. This way, you won’t get hungry and over eat. Did I mention eat healthy, too? =)

]]> By: duperpok http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-69538 duperpok Thu, 10 May 2007 10:32:23 +0000 http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-69538 To help reduce food intake, try having a heavy breakfast. It'll prevent you from eating excessively for lunch and dinner! To help reduce food intake, try having a heavy breakfast. It’ll prevent you from eating excessively for lunch and dinner!

]]> By: AllaN http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-69497 AllaN Thu, 10 May 2007 05:37:03 +0000 http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-69497 Very helpful tips, these are great posts! Increasing the amount you work out or intesity should be easier than finding where to cut out calories. Very helpful tips, these are great posts! Increasing the amount you work out or intesity should be easier than finding where to cut out calories.

]]> By: David http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-69473 David Thu, 10 May 2007 03:21:39 +0000 http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-69473 3500 calories to burn a week, burn baby burn! 3500 calories to burn a week, burn baby burn!

]]> By: heartofjosh http://www.kineda.com/have-you-hit-a-weight-loss-plateau/comment-page-1/#comment-69432 heartofjosh Wed, 09 May 2007 20:46:12 +0000 http://www.kineda.com/have-you-hit-a-weight-loss-plateau/#comment-69432 I'd advise to take a multivitamin when you're cutting foods from your diet. Ensures that you're getting everything you need to lose weight. I’d advise to take a multivitamin when you’re cutting foods from your diet. Ensures that you’re getting everything you need to lose weight.

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