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July 16, 2007

How Hilary Duff Firmed-Up with 3 Simple Moves

Hilary Duff

Hilary’s shapely transformation has been a hot topic of the tabloids lately, and it’s no wonder why. Her sleek butt, flat abs, and trim thighs are the envy of many women trying to get fit.

To get this slamming body, Hilary worked with V Pilates owner Viveca Jensen for almost two years. Along with a balanced diet, Hilary’s workout regimen included leg raises with a band, bridge with the ring, and leg raises with a ball.

Hilary Duff

These three moves helped to firm her butt, outer thighs, and lower abs. Jensen has videos on Shape.com that demonstrates how to do each of these exercises and more!

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  • beni

    she was so much cuter b4. I liked her back then

  • phanguy

    i agree with beni.

  • yume

    I think she looks great! Kudos to her for working so hard to get in such great shape. :D

  • http://www.tropicaan.com mattsfolio

    She looks way different. I kind of liked her old hair style, yet her body ain’t too bad.

  • stargin

    So she did those 3 same moves everyday? If so, for how long? Doesn’t seem to hard to me. :P

  • AllaN

    Her abs are so defined, SEXY, I like the new hilary duff better than the old!

  • http://www.erapo.szm.sk Lenka

    i totally agree with beni… i like old hilary

  • vm3z9

    Not a big hilary fan, but gotta give her props for working that off.

  • rdigp

    I think she look better before then now. She looks older then her age.

    Good, she actually workout and diet it the right way to get into shape.

  • http://www.virb.com/artofdavidhong David

    I’m quite surprised, 2 years of pilates should have a more toned body. The second image doesn’t look like Hilary.
    ^ Thats what the media wants, to have a mature looking Hilary duff. She didn’t look as kiddiash now as she did back then. I like it.

  • brianlin87

    airbrush must work wonders.

  • http://pinkfeetapple.blogspot.com pinkfeetapple

    she look more mature compare to last time O.O

  • http://myspace.com/nyshorti1 nyshorti90

    she look mad goood. if dat doesnt make u want to go to the gym den awt will?

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