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	<title>Comments on: Shrink Your Midsection with a Well-Balanced Breakfast</title>
	<atom:link href="http://www.kineda.com/shrink-your-midsection-with-a-well-balanced-breakfast/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kineda.com/shrink-your-midsection-with-a-well-balanced-breakfast/</link>
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		<title>By: Lenka</title>
		<link>http://www.kineda.com/shrink-your-midsection-with-a-well-balanced-breakfast/comment-page-1/#comment-70778</link>
		<dc:creator>Lenka</dc:creator>
		<pubDate>Sat, 26 May 2007 16:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-muscle-and-abs-with-a-well-balanced-breakfast/#comment-70778</guid>
		<description>dont have time for breakfast</description>
		<content:encoded><![CDATA[<p>dont have time for breakfast</p>
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		<title>By: vm3z9</title>
		<link>http://www.kineda.com/shrink-your-midsection-with-a-well-balanced-breakfast/comment-page-1/#comment-70310</link>
		<dc:creator>vm3z9</dc:creator>
		<pubDate>Sat, 19 May 2007 23:56:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-muscle-and-abs-with-a-well-balanced-breakfast/#comment-70310</guid>
		<description>i always eat a egg in the morning, does a body good!</description>
		<content:encoded><![CDATA[<p>i always eat a egg in the morning, does a body good!</p>
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		<title>By: Dexter Kanuto</title>
		<link>http://www.kineda.com/shrink-your-midsection-with-a-well-balanced-breakfast/comment-page-1/#comment-70297</link>
		<dc:creator>Dexter Kanuto</dc:creator>
		<pubDate>Sat, 19 May 2007 15:44:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-muscle-and-abs-with-a-well-balanced-breakfast/#comment-70297</guid>
		<description>GO STEAK AND EGGS IN THE MORNING!</description>
		<content:encoded><![CDATA[<p>GO STEAK AND EGGS IN THE MORNING!</p>
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		<title>By: AllaN</title>
		<link>http://www.kineda.com/shrink-your-midsection-with-a-well-balanced-breakfast/comment-page-1/#comment-70259</link>
		<dc:creator>AllaN</dc:creator>
		<pubDate>Sat, 19 May 2007 01:58:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-muscle-and-abs-with-a-well-balanced-breakfast/#comment-70259</guid>
		<description>Egg is helpful in preventing binge eating, this is definitely true as it was stated in a previous article in kineda.  The picture of the sandwich looks soo irrisistable, I just feel it melting in my mouth hahah</description>
		<content:encoded><![CDATA[<p>Egg is helpful in preventing binge eating, this is definitely true as it was stated in a previous article in kineda.  The picture of the sandwich looks soo irrisistable, I just feel it melting in my mouth hahah</p>
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		<title>By: lilkitty</title>
		<link>http://www.kineda.com/shrink-your-midsection-with-a-well-balanced-breakfast/comment-page-1/#comment-70242</link>
		<dc:creator>lilkitty</dc:creator>
		<pubDate>Fri, 18 May 2007 22:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-muscle-and-abs-with-a-well-balanced-breakfast/#comment-70242</guid>
		<description>I gotta make more time for breakfast.  Lotsa times I wake up too late in the morning and just end up waiting until lunch to eat.</description>
		<content:encoded><![CDATA[<p>I gotta make more time for breakfast.  Lotsa times I wake up too late in the morning and just end up waiting until lunch to eat.</p>
]]></content:encoded>
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	<item>
		<title>By: David</title>
		<link>http://www.kineda.com/shrink-your-midsection-with-a-well-balanced-breakfast/comment-page-1/#comment-70240</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 18 May 2007 21:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-muscle-and-abs-with-a-well-balanced-breakfast/#comment-70240</guid>
		<description>I&#039;m gonna start to have that every day. :) Probably stick a yogurt in there too.</description>
		<content:encoded><![CDATA[<p>I&#8217;m gonna start to have that every day. :) Probably stick a yogurt in there too.</p>
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		<title>By: lawrencel715</title>
		<link>http://www.kineda.com/shrink-your-midsection-with-a-well-balanced-breakfast/comment-page-1/#comment-70239</link>
		<dc:creator>lawrencel715</dc:creator>
		<pubDate>Fri, 18 May 2007 20:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-muscle-and-abs-with-a-well-balanced-breakfast/#comment-70239</guid>
		<description>only eggs w/mushrooms and multigrain bread, oatmeal w/whey protein, and cereal (cheerios, granola) for me. milk every morning too, that&#039;s good.</description>
		<content:encoded><![CDATA[<p>only eggs w/mushrooms and multigrain bread, oatmeal w/whey protein, and cereal (cheerios, granola) for me. milk every morning too, that&#8217;s good.</p>
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	<item>
		<title>By: glimmerish</title>
		<link>http://www.kineda.com/shrink-your-midsection-with-a-well-balanced-breakfast/comment-page-1/#comment-70236</link>
		<dc:creator>glimmerish</dc:creator>
		<pubDate>Fri, 18 May 2007 19:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/build-muscle-and-abs-with-a-well-balanced-breakfast/#comment-70236</guid>
		<description>That egg and ham sandwich in the picture looks so yummy!  I&#039;d choose that over a muffin and strawberries regardless of my weight issues!! :D</description>
		<content:encoded><![CDATA[<p>That egg and ham sandwich in the picture looks so yummy!  I&#8217;d choose that over a muffin and strawberries regardless of my weight issues!! :D</p>
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