Posts tagged ‘Exercise’
Rain Workout Routine for Ninja Assassin
What’s the secret to Rain’s awesome six month body transformation for his role in Ninja Assassin? Working out six hours a day for six months straight. Rain split up his daily routine into five hours of martial arts training and one hour for a complete total body blast. Rain Workout Video – Part 1 Although
Fitbit Tracker
The Fitbit Tracker ($99) is an ultra-compact wireless wearable device that automatically tracks and wirelessly uploads data about a person’s activities, such as exercise intensity levels, calories burned, sleep quality, steps and distance. It is as small as a pack of matches and clips securely onto any article of clothing or slips easily into a
