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	<title>Comments on: Women&#8217;s Ultra Mega Multivitamin</title>
	<atom:link href="http://www.kineda.com/womens-ultra-mega-multivitamin/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kineda.com/womens-ultra-mega-multivitamin/</link>
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		<title>By: vitamin</title>
		<link>http://www.kineda.com/womens-ultra-mega-multivitamin/comment-page-1/#comment-92775</link>
		<dc:creator>vitamin</dc:creator>
		<pubDate>Wed, 22 Aug 2007 18:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/womens-ultra-mega-multivitamin/#comment-92775</guid>
		<description>&lt;strong&gt;vitamin...&lt;/strong&gt;

Hello.  Great post!  I agree 100%!...</description>
		<content:encoded><![CDATA[<p><strong>vitamin&#8230;</strong></p>
<p>Hello.  Great post!  I agree 100%!&#8230;</p>
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		<title>By: Dexter Kanuto</title>
		<link>http://www.kineda.com/womens-ultra-mega-multivitamin/comment-page-1/#comment-67486</link>
		<dc:creator>Dexter Kanuto</dc:creator>
		<pubDate>Fri, 27 Apr 2007 15:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/womens-ultra-mega-multivitamin/#comment-67486</guid>
		<description>Ah ok. Then do liquids since they can sip into your body quickly.</description>
		<content:encoded><![CDATA[<p>Ah ok. Then do liquids since they can sip into your body quickly.</p>
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		<title>By: virgo</title>
		<link>http://www.kineda.com/womens-ultra-mega-multivitamin/comment-page-1/#comment-66983</link>
		<dc:creator>virgo</dc:creator>
		<pubDate>Thu, 26 Apr 2007 17:08:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/womens-ultra-mega-multivitamin/#comment-66983</guid>
		<description>First of all....it&#039;s great that you are going to the gym that many times.  Hope you stick with it.  As far as vitamins are concerned....there are plenty of them at your local walgreens or even in the gym.  It&#039;s also a good idea to read the label to see if the vitamins you are taking have the time release capability.  If it does, you shouldn&#039;t cut it in half or crush it.  This will enable your body to absorb the vitamins or flush it as soon as it gets in your system (not what you want).  You will half to suck it up and swallow...sorry.</description>
		<content:encoded><![CDATA[<p>First of all&#8230;.it&#8217;s great that you are going to the gym that many times.  Hope you stick with it.  As far as vitamins are concerned&#8230;.there are plenty of them at your local walgreens or even in the gym.  It&#8217;s also a good idea to read the label to see if the vitamins you are taking have the time release capability.  If it does, you shouldn&#8217;t cut it in half or crush it.  This will enable your body to absorb the vitamins or flush it as soon as it gets in your system (not what you want).  You will half to suck it up and swallow&#8230;sorry.</p>
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		<title>By: Lenka</title>
		<link>http://www.kineda.com/womens-ultra-mega-multivitamin/comment-page-1/#comment-66908</link>
		<dc:creator>Lenka</dc:creator>
		<pubDate>Thu, 26 Apr 2007 13:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/womens-ultra-mega-multivitamin/#comment-66908</guid>
		<description>acepent, yes , same here...</description>
		<content:encoded><![CDATA[<p>acepent, yes , same here&#8230;</p>
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		<title>By: acepent</title>
		<link>http://www.kineda.com/womens-ultra-mega-multivitamin/comment-page-1/#comment-66854</link>
		<dc:creator>acepent</dc:creator>
		<pubDate>Thu, 26 Apr 2007 01:08:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/womens-ultra-mega-multivitamin/#comment-66854</guid>
		<description>A Simple Way To Swallow Big Pills:
we can simply crush the pill - do so by placing the pill inbetween 2 table spoons and pressing the spoons together. That should break the pill into a few smaller pieces. simply swallow the pill pieces with water then.</description>
		<content:encoded><![CDATA[<p>A Simple Way To Swallow Big Pills:<br />
we can simply crush the pill &#8211; do so by placing the pill inbetween 2 table spoons and pressing the spoons together. That should break the pill into a few smaller pieces. simply swallow the pill pieces with water then.</p>
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	<item>
		<title>By: David</title>
		<link>http://www.kineda.com/womens-ultra-mega-multivitamin/comment-page-1/#comment-66835</link>
		<dc:creator>David</dc:creator>
		<pubDate>Wed, 25 Apr 2007 20:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/womens-ultra-mega-multivitamin/#comment-66835</guid>
		<description>Dexter, Terry already stated that he already exercises, the pill only acts to give more vitamins into to the body. &quot;antioxidants, vitamins, and minerals such as Calcium for bone health&quot;</description>
		<content:encoded><![CDATA[<p>Dexter, Terry already stated that he already exercises, the pill only acts to give more vitamins into to the body. &#8220;antioxidants, vitamins, and minerals such as Calcium for bone health&#8221;</p>
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	<item>
		<title>By: Judy</title>
		<link>http://www.kineda.com/womens-ultra-mega-multivitamin/comment-page-1/#comment-66783</link>
		<dc:creator>Judy</dc:creator>
		<pubDate>Wed, 25 Apr 2007 16:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/womens-ultra-mega-multivitamin/#comment-66783</guid>
		<description>If you can&#039;t swallow the pills (I can&#039;t!) then try a liquid.  There are a couple of really good ones out there including one just for women with extra calcium. This is where I get them:  &lt;a href=&quot;http://www.vitabase.com/supplements/liquid-supplements/womans-multi-liquid.aspx&quot; rel=&quot;nofollow&quot;&gt;multi-liquid&lt;/a&gt;  or &lt;a href=&quot;http://www.vitabase.com/supplements/liquid-supplements/vitacomplete.aspx&quot; rel=&quot;nofollow&quot;&gt;vita complete.&lt;/a&gt;
The taste is not too bad and you can mix it with juice or something else to drink.</description>
		<content:encoded><![CDATA[<p>If you can&#8217;t swallow the pills (I can&#8217;t!) then try a liquid.  There are a couple of really good ones out there including one just for women with extra calcium. This is where I get them:  <a href="http://www.vitabase.com/supplements/liquid-supplements/womans-multi-liquid.aspx" rel="nofollow">multi-liquid</a>  or <a href="http://www.vitabase.com/supplements/liquid-supplements/vitacomplete.aspx" rel="nofollow">vita complete.</a><br />
The taste is not too bad and you can mix it with juice or something else to drink.</p>
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	<item>
		<title>By: Dexter Kanuto</title>
		<link>http://www.kineda.com/womens-ultra-mega-multivitamin/comment-page-1/#comment-66425</link>
		<dc:creator>Dexter Kanuto</dc:creator>
		<pubDate>Wed, 25 Apr 2007 06:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/womens-ultra-mega-multivitamin/#comment-66425</guid>
		<description>Why do take a pill when you can start now exercise?</description>
		<content:encoded><![CDATA[<p>Why do take a pill when you can start now exercise?</p>
]]></content:encoded>
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	<item>
		<title>By: Hello Kitty</title>
		<link>http://www.kineda.com/womens-ultra-mega-multivitamin/comment-page-1/#comment-66411</link>
		<dc:creator>Hello Kitty</dc:creator>
		<pubDate>Wed, 25 Apr 2007 05:55:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/womens-ultra-mega-multivitamin/#comment-66411</guid>
		<description>Nice choice of a post picture. I clicked on Kineda mindlessly after some period of boredom. Saw the delicious picture and clicked in excitement. Oh, it&#039;s about multivitamin pills? Yuck.</description>
		<content:encoded><![CDATA[<p>Nice choice of a post picture. I clicked on Kineda mindlessly after some period of boredom. Saw the delicious picture and clicked in excitement. Oh, it&#8217;s about multivitamin pills? Yuck.</p>
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	<item>
		<title>By: Lanilan</title>
		<link>http://www.kineda.com/womens-ultra-mega-multivitamin/comment-page-1/#comment-66164</link>
		<dc:creator>Lanilan</dc:creator>
		<pubDate>Wed, 25 Apr 2007 00:24:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.kineda.com/womens-ultra-mega-multivitamin/#comment-66164</guid>
		<description>Actually I know what pills you are talking about, Its GNC green ones... I was taking them, well for awhile. the directions say swollow 3 pills a day!!! I couldent do it, and I was burping up nasty vitamin flavor and they were just too bog to get down. I now take Trader Joes multivitamin for women, much easier to swollow and its one a day. I recommend those over the ultra mega caca vitamins.</description>
		<content:encoded><![CDATA[<p>Actually I know what pills you are talking about, Its GNC green ones&#8230; I was taking them, well for awhile. the directions say swollow 3 pills a day!!! I couldent do it, and I was burping up nasty vitamin flavor and they were just too bog to get down. I now take Trader Joes multivitamin for women, much easier to swollow and its one a day. I recommend those over the ultra mega caca vitamins.</p>
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